Mindfulness & Relaxation for teachers and its use in teaching
Next TRAINING: 26 - 31 OCTOBER 2025 IN MAjORCA
Learn how to use mindfulness methods to build student relationships and also for your individual stress management in the school day.
26.-31. October 2025
Arrival: 26. October 2025 -
Training starts 27. October 2025: 5 days of intensive teacher training in mindfulness practice in a small group of maximum 16 people.
Discover mindfulness tools and methods for schools!
Are you ready to gain a deeper understanding of mindfulness and how to apply it in a school environment? Then you don't want to miss out on this professional teacher training!
This course offers a blend of theory and practice that will allow teachers to experience mindfulness training. You'll learn methods and tools to use in the classroom or with student learning. Practices for strengthening relationships between students are also included. Practices will include core mindfulness training techniques such as breathing exercises, meditations, body and awareness exercises, and more. There will also be individual reflection and group discussion to enhance understanding and application of what is learned. Sign up today!
Llubí Mallorca
The training on mindfulness especially designed for teachers takes place in the region of Llubí in the centre of Mallorca - in good weather at selected locations in nature - oterhwise in the beautiful training-room.
Target group
This professional development in mindfulness is suitable for
teachers of all school types.
The training takes place in ENGLISH language.
Contents
- Introduction Mindfulness in general
- Mindfulness for teachers & student relationships, teaching & application in learning processes.
- 5 step model of mindfulness
- Personal mindfulness goals & intention
- Exercises & Reflections: Concentration, awareness, accepting, letting go, ...
- Mindful attitude vs. everyday mind, knowledge transfer, practical examples
- Self-care & self-compassion, mindfulness in everyday life at work
- Exercises for the classroom, connection, trust and resilience in schools
- Exchange, discussion and transfer exercise
- Cultural visit of Palma and the Cathedral La Seu
- Certificate
New: Now in Co-operation with Mallorcaworks
PLEASE NOTE:
PHYSICAL AND MENTAL HEALTH IS REQUIRED FOR PARTICIPATION IN ALL EVENTS, COURSES, WORKSHOPS, RETREATS AND COACHING. THESE OFFERS ARE NOT THERAPY. A POSSIBLE ASSUMPTION OF COSTS BY THE HEALTH INSURANCE HAS TO BE CLARIFIED INDEPENDENTLY BY THE PARTICIPANT. WHETHER THE COSTS FOR COACHING OR ANOTHER COURSE ARE TAX DEDUCTIBLE SHOULD BE CLARIFIED BY EACH PARTICIPANT INDEPENDENTLY WITH THE TAX OFFICE.
IF YOU HAVE A DIAGNOSED OR DIAGNOSABLE ILLNESS OR MENTAL DISORDER, PLEASE SEEK APPROPRIATE THERAPEUTIC TREATMENT. THE COACHING OR OTHER COURSES, WORKSHOPS OR RETREATS OFFERED ARE NOT A SUBSTITUTE FOR THERAPY OR SUPERVISION.
Kontakt
Alexandra Gudereit
Tel: +49 - (0) 69 15613965
